Frequently Asked Questions


What clients do you work with and how often do we meet?

I work with clients who are: constantly putting other people's needs before their own, who struggle to say no, who replay conversations in their head, who grew up walking on eggshells, who are tired of surviving, and who are navigating pregnancy or postpartum and don’t feel like themselves.

For new clients, I always suggest meeting weekly or bi-weekly to begin with. As we work through goals, we can space out sessions as needed.

How much are sessions?

Individual Therapy : $150

(These are out of pocket rates, insurance rates vary by plan and coverage)

*I am currently not offering couples or family sessions.

What is your cancellation policy?

If you need to cancel or reschedule a session, it is required that you provide more than 24 hours notice. If you miss a session without canceling, or cancel with less than a 24 hours notice, you will be charged for the cost of a private pay session, $150.00 for an individual session.

Do you offer in person or virtual therapy?

Both options are available to fit what works best for you!

My office is located in Liberty, MO but I am able to offer telehealth through a confidential, HIPAA compliant platform.

What is your availability?

I currently see clients on Tuesdays and Wednesdays between the hours of 9am-4pm. 3pm is the last available session offered.

Do you take insurance?

I am currently paneled with Aetna, BCBS of KC/Missouri, Cigna, and Optum through Missouri, Kansas, and Iowa.

If your insurance is outside of those listed, I am happy to provide you with a superbill as an out-of-network provider. This is a receipt of your payments that you can choose to submit to your insurance as a claim for possible reimbursement.

*There is a possibility that I’m not able to accept every plan within the insurances listed above. Copay rates also vary based on individual insurance plans. It is the client’s responsibility to contact your insurance company to know what is/isn’t covered and if your specific plan covers mental health services.

Why do some clients prefer to not use insurance ?

Some clients choose to not use insurance because they do not want insurance involved in their treatment. When using insurance, you have a diagnosis that is in your health record, your insurance has access to personal information, and insurance can dictate the number of sessions they will cover. You have more control over your personal preferences and goals.

How do I set up my first appointment?

Click “Book Now” below and I’ll be in touch shortly!